MHMW

First trimester

10 weeks pregnant: what is happening this week

Week 10 of 42worked example

30 mm

Measured
head to bottomabout the size of a small apricot
This week runs
Thu, Mar 5, 2026 to Wed, Mar 11, 2026
Days to the estimated due date
217
Term window (37-42 weeks)
Thu, Sep 17, 2026 to Thu, Oct 22, 2026

The NHS publishes this figure for week 10, about the size of a small apricot. It is an average from patient guidance rather than a measurement of any particular pregnancy, and the measurement basis changes at week 20 - see the note below the dates.

Three centimetres now, which the NHS compares to a small apricot, and a heart running at around 180 beats a minute - roughly three times the adult rate. The eyes are half closed but already react to light. Ears are forming, and the mouth has acquired an upper lip and two nostrils. The uterus has reached about the size of a large orange, which is the first thing on this page you might actually be able to notice from the outside, and it is why waistbands stop working before anything resembling a bump appears. The digestive complaints tend to start here too: burping, wind, heartburn, all of it driven by hormones relaxing muscle that would rather stay tense. There is a genuinely useful thing to do this week, and it is unglamorous. Screening is discussed at or around the booking appointment, and the tests offered are choices rather than a schedule to be carried along by. Reading what each one looks for, what a result means, and what it does not mean is much easier done now, calmly, than in the ten minutes before somebody asks whether you want it.

Put your own dates on week 10

Week 1 began
Thu, Jan 1, 2026
Week 10 begins
Thu, Mar 5, 2026
Week 10 ends
Wed, Mar 11, 2026
Estimated due date
Thu, Oct 8, 2026

Dates run on ACOG's 280-day convention, the same arithmetic as the due date calculator. Share this week with your dates: /pregnancy/week-10?s=d:2026-10-08

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What the NHS describes this week

  • The NHS puts the foetus at around 30 mm from head to bottom, with a heart rate of about 180 beats a minute.
  • The eyes are half closed but react to light.
  • The ears are forming and the mouth has developed an upper lip and two nostrils.

What happens around now

Screening tests are discussed around the booking appointment. NHS guidance frames every screening test as a choice, and its screening pages set out what each test looks for before anyone has to decide.

On the measurement. The NHS publishes a length for each week from 4 to 40. Up to week 19 it is measured head to bottom (crown to rump, the measurement a scan takes while the legs are curled). From week 20 it is measured head to heel, which is why the figure jumps from 15.3 cm at week 19 to 25.6 cm at week 20 - the baby did not grow 10 cm in a week, the ruler changed. The NHS states the change on its week 20 page.

Where week 10 comes from

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