Sub-25:00 5K is 5:00 per km
Pace needed for sub-25:00 5k
5:00 / km
- Per mile
- 8:03 / mi
- Finish time
- 25:00
- Distance
- 5 km (3.11 mi)
To run sub-25:00 5k you need 5:00 per kilometre, or 8:03 per mile, held across the full 5 km. The split table below shows the clock time at each kilometre.
| Distance | Elapsed time |
|---|---|
| 1 km | 5:00 |
| 2 km | 10:00 |
| 3 km | 15:00 |
| 4 km | 20:00 |
| 5 km | 25:00 |
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