MHMW

Third trimester

39 weeks pregnant: what is happening this week

Week 39 of 42worked example

50.7 cm

Measured
head to heelabout the size of a watermelon
This week runs
Thu, Sep 24, 2026 to Wed, Sep 30, 2026
Days to the estimated due date
14
Term window (37-42 weeks)
Thu, Sep 17, 2026 to Thu, Oct 22, 2026

The NHS publishes this figure for week 39, about the size of a watermelon. It is an average from patient guidance rather than a measurement of any particular pregnancy, and the measurement basis changes at week 20 - see the note below the dates.

50.7 cm. The skin has developed a tougher outer layer and a waxy coating of vernix that protects it through the birth itself. Circulation is still maturing, which is why hands and feet can look blue for a while afterwards - a normal newborn observation rather than a problem. Two things commonly show up now. Discharge increases, and some people have a show: a plug of mucus, sometimes streaked with blood, which can come away days before anything else happens or not be noticed at all. And pressure at the base of the bump increases as the head descends further. Nesting energy arrives in bursts. The NHS lists the signs of labour explicitly - regular contractions that get stronger and closer together, waters breaking, a show, backache - and the useful thing about that list is knowing that only one of them is decisive on its own. Waters breaking is a call to the maternity unit regardless of whether contractions have started. Everything else is a matter of pattern over time.

Put your own dates on week 39

Week 1 began
Thu, Jan 1, 2026
Week 39 begins
Thu, Sep 24, 2026
Week 39 ends
Wed, Sep 30, 2026
Estimated due date
Thu, Oct 8, 2026

Dates run on ACOG's 280-day convention, the same arithmetic as the due date calculator. Share this week with your dates: /pregnancy/week-39?s=d:2026-10-08

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What the NHS describes this week

  • The NHS puts the baby at around 50.7 cm from head to heel this week.
  • The skin has a tougher outer layer and is coated in vernix, which protects it during birth.
  • Circulation is still developing, so hands and feet may look blue for a time after birth.

What happens around now

The NHS lists the signs that labour has begun: regular contractions that strengthen and get closer together, waters breaking, a show, and backache. It asks people to contact the midwife or maternity unit when waters break, whether or not contractions have started.

On the measurement. The NHS publishes a length for each week from 4 to 40. Up to week 19 it is measured head to bottom (crown to rump, the measurement a scan takes while the legs are curled). From week 20 it is measured head to heel, which is why the figure jumps from 15.3 cm at week 19 to 25.6 cm at week 20 - the baby did not grow 10 cm in a week, the ruler changed. The NHS states the change on its week 20 page.

Where week 39 comes from

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