MHMW

First trimester

8 weeks pregnant: what is happening this week

Week 8 of 42worked example

16 mm

Measured
head to bottomabout the size of a raspberry
This week runs
Thu, Feb 19, 2026 to Wed, Feb 25, 2026
Days to the estimated due date
231
Term window (37-42 weeks)
Thu, Sep 17, 2026 to Thu, Oct 22, 2026

The NHS publishes this figure for week 8, about the size of a raspberry. It is an average from patient guidance rather than a measurement of any particular pregnancy, and the measurement basis changes at week 20 - see the note below the dates.

Sixteen millimetres, raspberry-sized, and a change of terminology: from this week the NHS calls it a foetus rather than an embryo. The head is beginning to uncurl. Arms are lengthening and are running ahead of the legs, which are still working on knees, ankles, thighs and toes. The placenta is growing the branching structures that will anchor it to the wall of the uterus, and before long it takes over the job the yolk sac has been doing. Administratively this is the week the calendar becomes real. The booking appointment opens now - the NHS schedules it between weeks 8 and 12, it lasts about an hour, and it is mostly a long structured conversation rather than an examination. The first scan follows somewhere between weeks 8 and 14. Both need arranging rather than waiting for; the appointment is triggered by a phone call to a GP or midwife, and in most areas that call has to come from you. It is worth making it early in the window rather than late, because the scan that follows is what actually establishes the dating, and ACOG regards that scan as more accurate than any arithmetic done from a remembered date.

Put your own dates on week 8

Week 1 began
Thu, Jan 1, 2026
Week 8 begins
Thu, Feb 19, 2026
Week 8 ends
Wed, Feb 25, 2026
Estimated due date
Thu, Oct 8, 2026

Dates run on ACOG's 280-day convention, the same arithmetic as the due date calculator. Share this week with your dates: /pregnancy/week-8?s=d:2026-10-08

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What the NHS describes this week

  • The NHS puts the foetus at around 16 mm this week, and switches from the word embryo to the word foetus.
  • The head is starting to uncurl, and the arms are lengthening ahead of the legs.
  • The placenta is developing the branches that attach it to the wall of the uterus.

What happens around now

The booking appointment window opens now. NHS guidance is to contact a GP or midwife to arrange it; it is normally held between weeks 8 and 12 and takes about an hour. The first dating scan follows between weeks 8 and 14.

  • Booking appointment with a midwife - offered between weeks 8 and 12, about an hour long (NHS)
  • Dating scan - offered between weeks 8 and 14 (NHS)

On the measurement. The NHS publishes a length for each week from 4 to 40. Up to week 19 it is measured head to bottom (crown to rump, the measurement a scan takes while the legs are curled). From week 20 it is measured head to heel, which is why the figure jumps from 15.3 cm at week 19 to 25.6 cm at week 20 - the baby did not grow 10 cm in a week, the ruler changed. The NHS states the change on its week 20 page.

Where week 8 comes from

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